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dennis logged over 4 years ago..

2016-04-04: Dag 1

Afsluttede med snatch teknik øvelser

Back Squat
70 kg × 5 × 1
Back Squat
80 kg × 4 × 1
Back Squat
90 kg × 3 × 1
Back Squat
110 kg × 5 × 5
Barbell Bench Press
20 kg × 10 × 1
Barbell Bench Press
50 kg × 5 × 1
Barbell Bench Press
60 kg × 5 × 1
Barbell Bench Press
75 kg × 5 × 4
Barbell Bench Press
75 kg × 7 × 1
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