workout.dk

dennis logged over 4 years ago..

2016-03-17: Todays workout

Back Squat
60 kg × 2 × 1
Back Squat
70 kg × 2 × 1
Back Squat
80 kg × 2 × 1
Back Squat
90 kg × 2 × 1
Back Squat
105 kg × 2 × 3
Snatch
30 kg × 1 × 4
Snatch
30 kg × 4 × 1
Snatch
40 kg × 2 × 7
Clean & Jerk
40 kg × 2 × 1
Clean & Jerk
50 kg × 2 × 8
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