workout.dk

dennis logged over 4 years ago..

2016-03-14: Todays workout

Back Squat
70 kg × 2 × 1
Back Squat
80 kg × 2 × 1
Back Squat
90 kg × 2 × 1
Back Squat
100 kg × 2 × 1
Back Squat
110 kg × 2 × 1
Back Squat
120 kg × 2 × 1
Back Squat
130 kg × 2 × 1
Back Squat
150 kg × 2 × 2
Snatch
30 kg × 8 × 1
Snatch
40 kg × 10 × 1
Snatch
45 kg × 2 × 1
Snatch
50 kg × 2 × 1
Snatch
55 kg × 2 × 2
Snatch
40 kg × 10 × 1
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