workout.dk

dennis logged over 4 years ago..

2016-03-08: Todays workout

Front Squat
67 kg × 2 × 1
Front Squat
81 kg × 2 × 1
Front Squat
88 kg × 2 × 1
Front Squat
94 kg × 2 × 1
Front Squat
101 kg × 2 × 1
Front Squat
108 kg × 2 × 5
Snatch
30 kg × 2 × 1
Snatch
35 kg × 2 × 1
Snatch
40 kg × 2 × 1
Snatch
45 kg × 2 × 1
Snatch
50 kg × 2 × 3
Snatch
50 kg × 20 × 1
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