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dennis logged over 3 years ago..

2016-08-20: Bul5 (deload)

    Front Squat
    20 kg × 10 × 1
    Front Squat
    50 kg × 1 × 1
    Front Squat
    60 kg × 1 × 1
    Front Squat
    70 kg × 1 × 1
    Front Squat
    75 kg × 1 × 1
    Front Squat
    55 kg × 3 × 5
    Close Grip Bench Press
    20 kg × 10 × 1
    Close Grip Bench Press
    50 kg × 1 × 1
    Close Grip Bench Press
    60 kg × 1 × 1
    Close Grip Bench Press
    70 kg × 1 × 1
    Close Grip Bench Press
    55 kg × 3 × 5
    Clean & Jerk
    50 kg × 5 × 1
    Clean & Jerk
    60 kg × 5 × 1
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