workout.dk

Exercise details

Clean & Jerk

2016-02-18dennisTodays workout40 kg × 2 × 1
2016-02-18dennisTodays workout45 kg × 2 × 1
2016-02-18dennisTodays workout50 kg × 2 × 1
2016-02-18dennisTodays workout55 kg × 2 × 1
2016-02-18dennisTodays workout60 kg × 2 × 1
2016-02-18dennisTodays workout65 kg × 2 × 1
2016-02-18dennisTodays workout42 kg × 1 × 1
2016-02-18dennisTodays workout47 kg × 1 × 1
2016-02-18dennisTodays workout52 kg × 1 × 1
2016-02-18dennisTodays workout57 kg × 1 × 1
2016-02-18dennisTodays workout62 kg × 1 × 1
2016-02-18dennisTodays workout67 kg × 1 × 1
2016-02-18dennisTodays workout70 kg × 1 × 1
2016-02-18dennisTodays workout75 kg × 1 × 1
2016-02-18dennisTodays workout40 kg × 2 × 1
2016-02-18dennisTodays workout45 kg × 2 × 1
2016-02-18dennisTodays workout50 kg × 2 × 1
2016-02-18dennisTodays workout55 kg × 2 × 1
2016-02-18dennisTodays workout60 kg × 2 × 1
2016-02-18dennisTodays workout65 kg × 2 × 1
2016-02-18dennisTodays workout42 kg × 1 × 1
2016-02-18dennisTodays workout47 kg × 1 × 1
2016-02-18dennisTodays workout52 kg × 1 × 1
2016-02-18dennisTodays workout57 kg × 1 × 1
2016-02-18dennisTodays workout62 kg × 1 × 1
2016-02-18dennisTodays workout67 kg × 1 × 1
2016-02-18dennisTodays workout70 kg × 1 × 1
2016-02-18dennisTodays workout75 kg × 1 × 1
2016-02-18dennisTodays workout40 kg × 2 × 1
2016-02-18dennisTodays workout45 kg × 2 × 1
2016-02-18dennisTodays workout50 kg × 2 × 1
2016-02-18dennisTodays workout55 kg × 2 × 1
2016-02-18dennisTodays workout60 kg × 2 × 1
2016-02-18dennisTodays workout65 kg × 2 × 1
2016-02-18dennisTodays workout42 kg × 1 × 1
2016-02-18dennisTodays workout47 kg × 1 × 1
2016-02-18dennisTodays workout52 kg × 1 × 1
2016-02-18dennisTodays workout57 kg × 1 × 1
2016-02-18dennisTodays workout62 kg × 1 × 1
2016-02-18dennisTodays workout67 kg × 1 × 1
2016-02-18dennisTodays workout70 kg × 1 × 1
2016-02-18dennisTodays workout75 kg × 1 × 1
2016-02-18dennisTodays workout40 kg × 2 × 1
2016-02-18dennisTodays workout45 kg × 2 × 1
2016-02-18dennisTodays workout50 kg × 2 × 1
2016-02-18dennisTodays workout55 kg × 2 × 1
2016-02-18dennisTodays workout60 kg × 2 × 1
2016-02-18dennisTodays workout65 kg × 2 × 1
2016-02-18dennisTodays workout42 kg × 1 × 1
2016-02-18dennisTodays workout47 kg × 1 × 1
2016-02-18dennisTodays workout52 kg × 1 × 1
2016-02-18dennisTodays workout57 kg × 1 × 1
2016-02-18dennisTodays workout62 kg × 1 × 1
2016-02-18dennisTodays workout67 kg × 1 × 1
2016-02-18dennisTodays workout70 kg × 1 × 1
2016-02-18dennisTodays workout75 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
2016-02-13dennisTodays workout40 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 2 × 1
2016-02-13dennisTodays workout50 kg × 2 × 1
2016-02-13dennisTodays workout52 kg × 2 × 1
2016-02-13dennisTodays workout55 kg × 2 × 1
2016-02-13dennisTodays workout57 kg × 2 × 1
2016-02-13dennisTodays workout45 kg × 1 × 1
2016-02-13dennisTodays workout50 kg × 1 × 1
2016-02-13dennisTodays workout52 kg × 1 × 1
2016-02-13dennisTodays workout55 kg × 1 × 1
2016-02-13dennisTodays workout57 kg × 1 × 1
2016-02-13dennisTodays workout60 kg × 1 × 1
2016-02-13dennisTodays workout62 kg × 1 × 1
2016-02-13dennisTodays workout65 kg × 1 × 1
2016-02-13dennisTodays workout67 kg × 1 × 1
×