workout.dk

Exercise details

Clean & Jerk

2016-03-17dennisTodays workout40 kg × 2 × 1
2016-03-17dennisTodays workout50 kg × 2 × 8
2016-03-17dennisTodays workout40 kg × 2 × 1
2016-03-17dennisTodays workout50 kg × 2 × 8
2016-03-16dennisTodays workout40 kg × 4 × 1
2016-03-16dennisTodays workout45 kg × 2 × 1
2016-03-16dennisTodays workout50 kg × 2 × 1
2016-03-16dennisTodays workout55 kg × 2 × 3
2016-03-16dennisTodays workout40 kg × 4 × 1
2016-03-16dennisTodays workout45 kg × 2 × 1
2016-03-16dennisTodays workout50 kg × 2 × 1
2016-03-16dennisTodays workout55 kg × 2 × 3
2016-03-16dennisTodays workout40 kg × 4 × 1
2016-03-16dennisTodays workout45 kg × 2 × 1
2016-03-16dennisTodays workout50 kg × 2 × 1
2016-03-16dennisTodays workout55 kg × 2 × 3
2016-03-16dennisTodays workout40 kg × 4 × 1
2016-03-16dennisTodays workout45 kg × 2 × 1
2016-03-16dennisTodays workout50 kg × 2 × 1
2016-03-16dennisTodays workout55 kg × 2 × 3
2016-03-16dennisTodays workout40 kg × 4 × 1
2016-03-16dennisTodays workout45 kg × 2 × 1
2016-03-16dennisTodays workout50 kg × 2 × 1
2016-03-16dennisTodays workout55 kg × 2 × 3
2016-03-16dennisTodays workout40 kg × 4 × 1
2016-03-16dennisTodays workout45 kg × 2 × 1
2016-03-16dennisTodays workout50 kg × 2 × 1
2016-03-16dennisTodays workout55 kg × 2 × 3
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-10dennisTodays workout40 kg × 1 × 1
2016-03-10dennisTodays workout45 kg × 1 × 1
2016-03-10dennisTodays workout50 kg × 1 × 1
2016-03-10dennisTodays workout55 kg × 1 × 1
2016-03-10dennisTodays workout60 kg × 1 × 1
2016-03-10dennisTodays workout65 kg × 1 × 1
2016-03-10dennisTodays workout70 kg × 1 × 1
2016-03-10dennisTodays workout75 kg × 1 × 1
2016-03-10dennisTodays workout80 kg × 1 × 1
2016-03-06dennisTodays workout40 kg × 2 × 1
2016-03-06dennisTodays workout45 kg × 2 × 1
2016-03-06dennisTodays workout50 kg × 2 × 1
2016-03-06dennisTodays workout55 kg × 2 × 1
2016-03-06dennisTodays workout60 kg × 2 × 1
2016-03-06dennisTodays workout65 kg × 2 × 1
2016-03-06dennisTodays workout40 kg × 1 × 1
2016-03-06dennisTodays workout45 kg × 1 × 1
2016-03-06dennisTodays workout50 kg × 1 × 1
2016-03-06dennisTodays workout55 kg × 1 × 1
2016-03-06dennisTodays workout60 kg × 1 × 1
2016-03-06dennisTodays workout65 kg × 1 × 1
2016-03-06dennisTodays workout70 kg × 1 × 1
2016-03-06dennisTodays workout40 kg × 2 × 1
2016-03-06dennisTodays workout45 kg × 2 × 1
2016-03-06dennisTodays workout50 kg × 2 × 1
2016-03-06dennisTodays workout55 kg × 2 × 1
2016-03-06dennisTodays workout60 kg × 2 × 1
2016-03-06dennisTodays workout65 kg × 2 × 1
2016-03-06dennisTodays workout40 kg × 1 × 1
2016-03-06dennisTodays workout45 kg × 1 × 1
2016-03-06dennisTodays workout50 kg × 1 × 1
2016-03-06dennisTodays workout55 kg × 1 × 1
2016-03-06dennisTodays workout60 kg × 1 × 1
2016-03-06dennisTodays workout65 kg × 1 × 1
2016-03-06dennisTodays workout70 kg × 1 × 1
2016-03-06dennisTodays workout40 kg × 2 × 1
2016-03-06dennisTodays workout45 kg × 2 × 1
2016-03-06dennisTodays workout50 kg × 2 × 1
2016-03-06dennisTodays workout55 kg × 2 × 1
2016-03-06dennisTodays workout60 kg × 2 × 1
2016-03-06dennisTodays workout65 kg × 2 × 1
2016-03-06dennisTodays workout40 kg × 1 × 1
2016-03-06dennisTodays workout45 kg × 1 × 1
2016-03-06dennisTodays workout50 kg × 1 × 1
2016-03-06dennisTodays workout55 kg × 1 × 1
2016-03-06dennisTodays workout60 kg × 1 × 1
2016-03-06dennisTodays workout65 kg × 1 × 1
2016-03-06dennisTodays workout70 kg × 1 × 1
2016-03-06dennisTodays workout40 kg × 2 × 1
2016-03-06dennisTodays workout45 kg × 2 × 1
2016-03-06dennisTodays workout50 kg × 2 × 1
2016-03-06dennisTodays workout55 kg × 2 × 1
2016-03-06dennisTodays workout60 kg × 2 × 1
2016-03-06dennisTodays workout65 kg × 2 × 1
2016-03-06dennisTodays workout40 kg × 1 × 1
2016-03-06dennisTodays workout45 kg × 1 × 1
2016-03-06dennisTodays workout50 kg × 1 × 1
2016-03-06dennisTodays workout55 kg × 1 × 1
2016-03-06dennisTodays workout60 kg × 1 × 1
2016-03-06dennisTodays workout65 kg × 1 × 1
2016-03-06dennisTodays workout70 kg × 1 × 1
2016-03-06dennisTodays workout40 kg × 2 × 1
2016-03-06dennisTodays workout45 kg × 2 × 1
2016-03-06dennisTodays workout50 kg × 2 × 1
2016-03-06dennisTodays workout55 kg × 2 × 1
2016-03-06dennisTodays workout60 kg × 2 × 1
2016-03-06dennisTodays workout65 kg × 2 × 1
2016-03-06dennisTodays workout40 kg × 1 × 1
2016-03-06dennisTodays workout45 kg × 1 × 1
2016-03-06dennisTodays workout50 kg × 1 × 1
2016-03-06dennisTodays workout55 kg × 1 × 1
2016-03-06dennisTodays workout60 kg × 1 × 1
2016-03-06dennisTodays workout65 kg × 1 × 1
2016-03-06dennisTodays workout70 kg × 1 × 1
2016-03-06dennisTodays workout40 kg × 2 × 1
2016-03-06dennisTodays workout45 kg × 2 × 1
2016-03-06dennisTodays workout50 kg × 2 × 1
2016-03-06dennisTodays workout55 kg × 2 × 1
2016-03-06dennisTodays workout60 kg × 2 × 1
2016-03-06dennisTodays workout65 kg × 2 × 1
2016-03-06dennisTodays workout40 kg × 1 × 1
2016-03-06dennisTodays workout45 kg × 1 × 1
2016-03-06dennisTodays workout50 kg × 1 × 1
2016-03-06dennisTodays workout55 kg × 1 × 1
2016-03-06dennisTodays workout60 kg × 1 × 1
2016-03-06dennisTodays workout65 kg × 1 × 1
2016-03-06dennisTodays workout70 kg × 1 × 1
2016-03-06dennisTodays workout40 kg × 2 × 1
2016-03-06dennisTodays workout45 kg × 2 × 1
2016-03-06dennisTodays workout50 kg × 2 × 1
2016-03-06dennisTodays workout55 kg × 2 × 1
2016-03-06dennisTodays workout60 kg × 2 × 1
2016-03-06dennisTodays workout65 kg × 2 × 1
2016-03-06dennisTodays workout40 kg × 1 × 1
2016-03-06dennisTodays workout45 kg × 1 × 1
2016-03-06dennisTodays workout50 kg × 1 × 1
2016-03-06dennisTodays workout55 kg × 1 × 1
2016-03-06dennisTodays workout60 kg × 1 × 1
2016-03-06dennisTodays workout65 kg × 1 × 1
2016-03-06dennisTodays workout70 kg × 1 × 1
2016-03-06dennisTodays workout40 kg × 2 × 1
2016-03-06dennisTodays workout45 kg × 2 × 1
2016-03-06dennisTodays workout50 kg × 2 × 1
2016-03-06dennisTodays workout55 kg × 2 × 1
2016-03-06dennisTodays workout60 kg × 2 × 1
2016-03-06dennisTodays workout65 kg × 2 × 1
2016-03-06dennisTodays workout40 kg × 1 × 1
2016-03-06dennisTodays workout45 kg × 1 × 1
2016-03-06dennisTodays workout50 kg × 1 × 1
2016-03-06dennisTodays workout55 kg × 1 × 1
2016-03-06dennisTodays workout60 kg × 1 × 1
2016-03-06dennisTodays workout65 kg × 1 × 1
2016-03-06dennisTodays workout70 kg × 1 × 1
×